Relatefulness is a conversational mindfulness practice that cultivates presence, awareness, and connection in relationship with others. Through honest expression, attuned listening, and staying present to what’s alive between us, we discover more of ourselves—and more of each other.
It’s like meditating together, in conversation.
Relatefulness has roots in mindfulness and awakening practices. It also has roots in tantric and embodiment practices. And lastly, it is heavily informed by integral theory and Ken Wilber.
We see this practice as a way of exploring Waking Up (Living more from True Self), Showing Up (Engaging more fully with life), Growing Up (Evolving your Identity), and Cleaning Up (Shadow work) practices together.
A Gathering For All
We are here to build & sustain a safe & inclusive community that meets regularly to learn skills both ancient and modern for connecting to our authentic selves, to nature & to spirit.
Bright Haven is a campus for Sacred Roots Spiritual Community, a not for profit Faith Based Organization in Charlotte, NC. This is a donation-based service.
What to Expect:
Inclusive and welcoming environment
Guided reflections, music, and meditation
Teachings on love, authenticity, and personal transformation
A space to build community and deepen spiritual practice
10:30am-12:30pm Service:
– Introductions
– Short Teaching on various topics
– Sound and/or movement practice
– 15-20 minutes of silent meditation for connection to Self
– Authentic group discussion
– Anyi donations and song
12:30-1pm(ish) Potluck & Community
** Please bring a chair/blanket/yoga mat to sit on**
**We ask that you RSVP for each Sunday Service. Though you can sign up when you arrive, signing up ahead of time helps us plan!