Buti® is a somatic movement practice that seamlessly fuses functional movement with cardio and tribal dance and multidimensional strength training. This practice challenges the body across all planes of motion while engaging all of the senses in a sweat dripping, beat driven journey like no other. This movement style is intuitive, creative and includes unique movement patterns that help the body avoid plateaus physically and emotionally.
A Gathering For All
We are here to build & sustain a safe & inclusive community that meets regularly to learn skills both ancient and modern for connecting to our authentic selves, to nature & to spirit.
Bright Haven is a campus for Sacred Roots Spiritual Community, a not for profit Faith Based Organization in Charlotte, NC. This is a donation-based service.
What to Expect:
Inclusive and welcoming environment
Guided reflections, music, and meditation
Teachings on love, authenticity, and personal transformation
A space to build community and deepen spiritual practice
10:30am-12:30pm Service:
– Introductions
– Short Teaching on various topics
– Sound and/or movement practice
– 15-20 minutes of silent meditation for connection to Self
– Authentic group discussion
– Anyi donations and song
** Please bring a chair/blanket/yoga mat to sit on**
**We ask that you RSVP for each Sunday Service. Though you can sign up when you arrive, signing up ahead of time helps us plan!