Join Genevieve for long yin holds and relaxing sound. Expect stillness, time to explore your body and learn about where you have space to release.

All levels welcome, no yoga experience necessary. Some props will be provided but feel free to BYO blanket or bolster for extra comfort.

5:15 arrive, 5:30 start, 6:30 end, 6:45 depart

Meet the Teacher:

Genevieve is the founder of Mecklenburg Community Yoga. She is passionate about making yoga accessible and helping people tune into their bodies..