Join Nami Nesterowicz for a 3 part multi sensory awakening through the land, water and jungle connection. Each class can be taken seperately or as a series. $177 per class or $333 for all 3.
What You Will Gain from the class
• Transformative Experience: Engage in a deeply calming and sacred ceremony that fosters a personal connection with the essence of water and its powerful role in our lives.
• Practical Knowledge: Discover how water functions as a living, conscious element, and learn about the potential of crystals to enhance water’s properties, touching on both ancient wisdom and modern insights.
• Mindful Engagement: Experience a unique water-tasting ritual that uncovers the influence of intention and presence on the subtle qualities of water.
• Communal Connection: Share in a supportive and reflective environment, where individual insights and collective energy amplify personal growth and understanding.
• Take-Home Spiritual Tools: Gain grounding techniques, intention-setting practices, and a renewed appreciation for the sacred that you can integrate into daily life.
CLASS ONE: EARTH - The Foundation & The Body
Theme: Rooting, Safety, and Presence
Focus: Grounding, stability, nourishment, and connecting to the physical body and land.
Opening Ritual:
Smudging with dried herbs (copal, rosemary, or sage)
Set sacred circle and intention: "I am safe, I am home, I am rooted in purpose."
Grounding meditation: visualize roots extending from your feet into the Earth.
Teachings:
Discuss the spiritual symbolism of Earth (root chakra, manifestation, abundance).
Earth as the Mother: womb of all creation.
Honoring the body as a sacred vessel.
Experiential:
Barefoot grounding activity outside (if possible).
Clay anointing: allow participants to mark their skin with earth or clay as a ritual of connection.
Mini nature walk to collect something from the land to place on the altar.
Journaling Prompts:
Where in life do I need more grounding?
What does true nourishment mean to me?
What limiting beliefs can I compost back to the Earth?
Closing Circle:
Share insights.
End with affirmation: “I trust the Earth beneath me. I am supported. I am strong.”
CLASS TWO: WATER - The Flow & The Feminine
Theme: Emotions, Surrender, Intuition
Focus: Releasing control, emotional alchemy, and divine feminine flow.
Opening Ritual:
Gentle misting of floral water (rose or lavender) over each person as a blessing.
Intention setting: “I surrender to the flow of life. I trust the tides within.”
Teachings:
Water as a symbol of the soul, emotions, intuition, and purification.
The sacredness of tears and emotional release.
Tapping into the divine feminine wisdom within.
Experiential:
Water bowl ritual: Each person speaks into water what they are ready to release and then pours it into the earth.
Gentle movement/dance session embodying fluidity and release.
Optional: a short, sacred sound bath using water-themed instruments (e.g. crystal bowls, ocean drum).
Journaling Prompts:
What emotions have I been holding back?
When have I felt most connected to the flow?
How can I honor my intuition more fully?
Closing Circle:
Offer a sacred sip of herbal tea or coconut water in gratitude.
Group chant or mantra: “I am the water, I am the flow, I am the womb from which all life grows.”
CLASS THREE: NONI - The Medicine & The Mystic
Theme: Healing, Regeneration, and Soul Wisdom
Focus: Plant spirit connection, ancestral memory, inner healing.
Opening Ritual:
Place a piece of fresh noni or salve in each person's palm. Ask them to close their eyes and connect with its essence.
Set intention: “I open myself to the wisdom of the ancient ones and the medicine within.”
Teachings:
Story of Noni as a sacred healing plant (link it to your own journey and the Costa Rican land).
How plant spirits speak and commune with us spiritually.
Discuss healing as returning to wholeness.
Experiential:
Guided meditation journey to meet the spirit of Noni.
Sacred self-anointing using Noni ManaKai salve (led as a ritual of self-blessing).
Group reflection on where healing is needed most.
Journaling Prompts:
What part of me is asking for healing?
What wisdom does the medicine plant want me to remember?
How can I become a vessel for healing in the world?
Closing Circle:
Each person offers one word of what they are carrying forward.
Final blessing: “May the spirit of Noni guide your path, may your roots stay deep, and your waters stay clear.”